What Happens in a Session?
Wakeful Dreaming
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Wakeful Dreaming 〰️
Sessions vary depending on the type. You can see more information in the Services and Cost section.
What’s most important is that you have a chance to meet me first, with no cost, to see if we are a good fit. That means you have an opportunity to see that you feel a sense of comfort and support with me, and I sense that I can be of service to you.
Once you have decided to schedule a session, we’ll begin that session with a discussion to clarify your goals and set an intention for that session. This is so that we focus our time together. We’ll also discuss the spiritual terms and connections that most resonate with you (Higher self, Higher power, Spirit, Universe, Source, God etc.). We’ll then talk about the Wakeful Dreaming technique is best suited to your current situation and discuss that technique so you know how the process will flow.
We’ll move from discussion to taking you to a place of connection after which you will spend some time in your visualized/created safe space and guide you to your “Resources” (guides, higher self, higher power, spirit, universe). From this place the transpersonal Wakeful Dreaming technique selected continues.
Your connection to your “Resources”, guide the session. You, like all of us, have connection to a knowing which can be accessed in this state. A primary goal in a first session is that you reach a state of feeling safe and protected as you begin your journey. A direct result of being in this state is a sense of empowerment and the opportunity to use this technique on your own to reinforce your sense of well-being.
Once you are in Wakeful Dreaming, I’ll ask non-leading questions to facilitate a gentle and compassionate process. You are an active participant in this process. You will become aware of and begin to release energies, emotions, feelings, thoughts, or beliefs that are not in support of your goals and dreams.
Some answers during a session are direct and specific, while others arrive as metaphor or symbols. You are then able to uncover, in a gentle and supportive way, what has been blocking you. In this Wakeful Dreaming, not only are your questions able to be answered, you may begin to change the question. In changing the question, there is expanded room for discussion as pathways open to the potential of many solutions.
This expanded consciousness allows your subconscious to harmonize with your conscious goals - instead of creating detours.