Change doesn’t have to come slowly. Using a Spiritual Consciousness approach, we’ll discuss the methods that best fit your background and desire to stretch and grow. In our free, discovery call, we’ll see what your goals are so that you can come to each session ready to receive the maximum benefit.

With guided meditation, expanded awareness techniques, and other energy practices we’ll ensure you are fully connected to your higher power to support and guide the entire process. We’ll use writing and worksheets to stimulate the intellect and challenge the ego. Using drawing, painting, nature, or movement we’ll tap into the creative source to allow the answers to flow and embed through practice.